Traveling This Spring Break? Don't Forget Your Smile
Spring break is almost here, and whether you are heading somewhere warm with the family, planning a road trip, or visiting relatives, your to-do list is probably full. Packing, bookings, arrangements for the pets. Amid all that, dental health rarely makes the list.
But a little preparation before you leave, and a few simple habits while you are away, can save you from a stressful dental situation far from home.
Book a Checkup Before You Go
If you have been thinking about scheduling a cleaning or exam, doing it before your trip is a smart move. The last thing anyone wants is a toothache or a broken filling while traveling. A quick pre-travel visit can give you peace of mind and catch anything that might cause problems while you are away.
Call us at 403-327-3410 to book before the rush of spring break bookings fills up our schedule.
Pack Smart for Your Smile
Travel disrupts routines, and oral hygiene often suffers for it. Here are a few things to keep in your travel kit:
A soft-bristled toothbrush or a travel electric toothbrush
Fluoride toothpaste in a travel-sized tube
Floss picks or interdental brushes, which are easier to use on the road
A travel-sized mouthwash for times when brushing is not convenient
Orthodontic wax if you or your child wears braces
Watch What You Are Eating
Travel tends to involve more sugary drinks, airport snacks, and restaurant meals than your regular routine. That is fine in moderation, but try to rinse your mouth with water after sugary or acidic foods and drinks if brushing is not an option. Staying hydrated also helps protect your teeth and gums.
What to Do in a Dental Emergency Away from Home
Dental emergencies do not make appointments. If something comes up while you are traveling, here are a few tips:
For a knocked-out tooth, keep it moist (in milk or between your cheek and gum) and seek dental care as quickly as possible
For a lost filling or crown, dental cement available at most pharmacies can provide temporary relief
For a toothache, over-the-counter pain relievers can help until you can see a dentist
Save our number so you can call us when you are back: 403-327-3410
Enjoy Your Trip
Dental emergencies during travel are rare, especially when your oral health is in good shape before you leave. A quick visit to Sun Dental before spring break is the simplest way to head out with confidence.
We are located at 718 3 Ave S in downtown Lethbridge. Call 403-327-3410 to book your pre-travel checkup.